Understanding that our wellness is not one dimensional, it becomes easier to understand that there is no single quick fix for obstacles in our lives, regardless of what the obstacles…
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Peanut Butter Banana Bars
Peanut Butter Banana Bars A sweet snack that's deceptively healthy! 3 large bananas (very ripe)2 cups rolled oats1 cup peanut butter1 cup chopped nuts and/or seeds1/2 cup dark chocolate chips…
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Forgiveness
When I was in school a million and a half years ago, I breezed through all the Shakespeare work as quickly - and with as little attention - as possible.…
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Honey Garlic Chicken
Honey Garlic Chicken 4 chicken thighs or breasts ((or breasts))cooking spray1/4 cup soy sauce1/4 cup ketchup2 tbsp honeyt tsp dried oregano1 tsp dried rosemary ((or a fresh sprig))1/2 tsp black…
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Meatballs in Marinara
Meatballs in Marinara Put this hearty dish together in minutes, then let the slow cooker do the work. 24-32 oz marinara or other pasta sauce1 lb ground beef, turkey, or…
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